Peppered Meat
Peppered Meat

Peppered Meat

£12.50 GBP
Spicy and succulent, our peppered meat is made with tender pieces of meat cooked in a rich tomato-based sauce, perfect for adding some heat to your meal. Pick from your choice of protein.
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Frozen
Vegan
Medium
Multi

All our meal are cooked completely and frozen to keep the freshness. Our food is prepared fully cooked, making it easier for you as you simply need to heat it up! Please follow these cooking instructions carefully for the tastiest results. Please note: All appliances vary. These instructions are guidelines only, Ensure your food is piping hot before eating.

MICROWAVE
From Frozen
800W: 7, 15 mins | 600g, 1000g
900W: 5, 12 mins | 600g, 1000g
Chilled: 5, 8 mins | 600g, 1000g

Remove the lid from the food container and place it on a microwave-safe plate. Cover the plate with a microwave-safe cling film or lid. Microwave on full power (800W) for 7 minutes if frozen or 5 minutes if chilled, stirring halfway through. Take out of the microwave and stir the food. Leave to stand for a minute (be careful of the steam!) – make sure your food is piping hot before eating.

OVEN
From Frozen
12, 25 mins, Oven:
190°C, Fan: 170°C | 600g, 1000g
Gas: Gas Mark 5

From Frozen: Time:12-15 mins Temp: 190°C, Fan 170°C Preheat oven to 200°C, Fan 180°C, Gas Mark 5. Remove lid and place on a baking tray in the middle of the oven, Cover with aluminium foil and heat for 10-25mins. Carefully take out of oven and stir through. Allow to stand for 2 minute before serving – Ensure sure your food is piping hot before eating

Peppered Beef:
Beef, Onions, Tomato, Red Peppers, Tomato Puree, Oil Vegetable, Stock Cubes;Beef [Celery, Gluten], Scotch Bonnet Chilli Salt, Garlic, Thyme, Curry Powder.

Peppered Chicken:
Chicken, Onions, Tomato, Red Peppers, Tomato Puree, Oil Vegetable, Stock Cubes;Chicken [Celery, Gluten], Scotch Bonnet Chilli Salt, Garlic, Thyme, Curry Powder.

Peppered Fish:
Hake Fish [Fish], Onions, Tomato, Red Peppers, Tomato Puree, Oil Vegetable, Stock Cubes, Vegetable [Celery, Gluten], Scotch Bonnet Chilli Salt, Garlic, Thyme.

Peppered Assorted Meat:
Beef, Tripe, Goat Meat, Onions, Tomato, Red Peppers, Tomato Puree, Oil Vegetable, Stock Cubes, Vegetable [Celery, Gluten], Scotch Bonnet Chilli Salt, Garlic, Thyme.
Curry Powder.

Allergen see ingredients in bold. Prepared in a facility that handles nuts sesame, fish, crustaceans, milk, eggs, mustard, celery, soya, gluten & sulphites.

Peppered Beef per 100g:
per 100g I Energy:1969kJ I 470kcal I Fat: 22g I of which Saturates: 7.7g I Carbohydrate: 5.7g I of which Sugars: 4.8g I Protein: 61g I Salt: 2.0g.

Peppered Chicken per 100g:
per 100g I Energy:875kJ I 210kcal I Fat: 10g I of which Saturates: 2.3g I Carbohydrate: 4.3g I of which Sugars: 3.5g I Protein: 42g I Salt: 2.0g.

Peppered Fish per 100g:
per 100g I Energy:852kJ I 203kcal I Fat: 3.5g I of which Saturates: 0.4g I Carbohydrate: 5.6g I of which Sugars: 4.7g I Protein: 36g I Salt: 1.8g.

Peppered Assorted Meat per 100g:
per 100g I Energy:1890kJ I 450kcal I Fat:19g I of which Saturates: 6.1g I Carbohydrate: 6.6g I of which Sugars: 5.6g I Protein: 63g I Salt: 2.4g.

Local Deliveries (Above 20kg):
Choose the 'delivery' option at checkout. Orders are available for delivery from Monday to Saturday. You'll receive a confirmation email with further details.

Next-Day Delivery (Below 20kg):
We dispatch orders twice a week on Mondays & Thursdays only. Expect your order to arrive on Tuesday or Friday between 8:00 AM - 6:00 PM. A confirmation will be sent to you via email and/or text from our third-party logistics partner.

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Returns:
Please note that our products are perishable and require special handling for freshness. As a result, we cannot accept returns of perishable items. If you have any issues with your order, please feel free to reach out to us via email for assistance. We appreciate your understanding in ensuring the best quality for your AFB experience.

African food 101

Peppered meat is a spicy and flavourful dish made with various types of meat, such as chicken, beef, fish or assorted meat. The meat is cooked with a blend of aromatic spices and chilli peppers, resulting in a delicious and fiery dish that's popular across West Africa.

Vegan Options

Family Recipes

Sustainable Packagings

Halal

Eco-Friendly Packaging

At African Food Box, we prioritize both delicious flavours and environmental sustainability. Our packaging and meal trays are made from biodegradable and recycled materials, ensuring that your meals not only taste great, but also have a low impact on the environment.